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Tuesday, June 30, 2009 

4th of July weekend hours, 2009

Combining skateboarding and weight lifting - CrossFit Eastside Have a safe holiday!

We will have just one class offering this Friday, July 3, at 9am. No other classes that day.

On Saturday the 4th, we will have one class as usual, at 10:00am.

Is this a glimpse of things to come? Is everyone going to be required to wear a helmet from now on?

You guys should ask to see Kim Amsberry's Crossfit Helmet. And her "office helmet". And her "cooking helmet". And her "walking helmet. And...

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