« Home | CFES closed on Memorial Day 2009 » | Prep » | No Saturday class on 5/16/09 » | Not a crime » | Driving along » | Running man » | All weighted down » | Low rings » | Thriving » | Liftoff »

Tuesday, May 26, 2009 

She's got pull

CrossFit Eastside - sumo deadlift high pull/upright row Small woman, big power.
A 40-kg "sumo deadlit high pull," as it's known (or, as we prefer to call it, more accurately, a "sumo deadlift upright row.")

CrossFit Eastside Archives

Search this site

  • Google

    Internet
    CrossFit Eastside