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Wednesday, October 08, 2008 

Git it!

CrossFit Eastsdie big pulls Drew pulls 231.6 kilos (509.5 pounds)

We've had a whole bunch of folks put up big deadlift numbers in the gym over the past couple months. We didn't get a good pic of Drew's first 500-pound-plus deadlift last month (when he pulled 227 kilos), but we did get a shot of this one! 231 kilos!

There was a rash of other PRs and big lifts on the same day. To name a few: Brock got up 175 kg, Jim 145, Roman 155, Billy 227, Harlan 182, Sharon 97, Beth 105, and "one eleven Devin."

Congratulations all on the strong work!

7:39 PM |

Awesome pull Drew...you are leaving us in the dust. Keep it up. ALoha Heaton

Posted by Blogger Heaton | 9:15 PM   

Wow great work ALL! ES is going to kick A** at the CF championships next year!! (lukasik)

Posted by Anonymous Anonymous | 10:06 AM   

Good job Drew....must be the belt, eh...

Posted by Blogger LC | 3:47 PM   

Beautiful cod piece

Posted by Anonymous Anonymous | 3:10 PM   

That's a ton of weight, Congrats! And double overhand! Dang! - (From the fat guy with the bad shoulder)

Posted by Anonymous Anonymous | 6:59 PM   

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