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Tuesday, April 22, 2008 

Flash pump

Roll one up Our homemade wrist roller.

11:18 AM |

That's quite impressive. I've got to say the socks looked to have helped tremendously ;)

Posted by Anonymous James B | 12:44 PM   

Wrist, shoulder... same thing, really :)

Posted by Anonymous Sean | 9:50 AM   

ease up; it's a wrist curl with a shoulder kip!

Posted by Anonymous Lincoln | 12:45 PM   

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