Mister Sable
4 rounds:
250m row
max rep push-ups
50m farmers walk (120 pounds) / sled drag (200 pounds)
50m farmers walk (120 pounds) / sled drag (200 pounds)
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When you add a sled drag to a farmer's walk, it ceases to be something even remotely resembling anything you might observe a farmer doing.
I propose changing the name to 'tractor-pulls,' 'workhorses,' 'sled-dogs,' or maybe just 'crazies.'
Posted by
Brock |
11:30 AM
When we did this workout, all I heard was gasping and swearing. :0( Now I know how the Budweiser horses feel.
Posted by
Nate |
12:30 PM
We have a very special name for this workout...we decided it should be called FFFF****CK
Posted by
Josh |
2:03 PM
Damn, that looks like it hurt.
Posted by
Dan |
4:35 PM
Oh, Dan, you sound so jealous!
Posted by
Carrie |
5:03 PM
Yeah - jealous. How come I see something like this in my future for Weds...
Posted by
Dan |
12:27 PM