Three amigos
Sean, Aaron, and Micky meet Linda for the first time. 
"Linda"
a.k.a. "Three Bars of Death"
10/9/8/7/6/5/4/3/2/1-rep rounds for time:
10/9/8/7/6/5/4/3/2/1-rep rounds for time:
1.5 x bodyweight deadlift
Bodyweight bench press
.75 x bodyweight clean
Let's see, 'The Shocker', 'The Spocker'... yeah, 3 is definitely 'The Dealbreaker', and Linda was administering it non-stop.
Posted by
Sean |
10:37 AM
Y'all just never cease to impress me.
Posted by
Carrie |
12:31 PM
If Fran hadn't caused me to experience death I would have stuck around to watch. I'm sure it was a great effort.
What were the times?
Posted by
Jim |
2:09 PM
Jealous. Looks like good times. 3 bars of death = milky way, snickers & three musketeers.
Posted by
Anonymous |
4:53 PM
No, No, No! We already discussed this at the bar. The three finger reversal is the "Show Stopper". Get it right, fool!
Posted by
Juggins |
4:54 PM
It still hurts!
Posted by
Aaron Brown |
7:19 PM