R « Home | Get on up » | Thanksgiving schedule 2007 » | Murph » | A fetching group » | Boat racing » | Fifty-one » | Slammed » | Three in a row » | CrossFit basic barbell certification » | Say cheese... » 

Saturday, November 17, 2007 

Aloha

CrossFit stand-up paddle boarding William Parkhurst stand-up paddle boarding in Oahu, Hawaii.

While on vacation William stopped in at CrossFit Oahu for a workout with James Duggins and crew.