Lift off
Heaton set a goal to pull 400 pounds before he turned 50. He got it done three weeks before his birthday. Strong work, Heat. 
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amazing work, brutha!
Posted by
Juggins |
9:07 PM
Fantastic! I'm sad I missed it.
Posted by
Jim |
7:12 AM
And has enough spare energy to flash a little thigh for the camera! Nice lift, big guy - glad you decided to go for it.
Posted by
Sean |
11:25 AM
Strong work! Congrats!
Frank
www.crossfitgulfcoast.com
Posted by
Anonymous |
5:01 AM
Congrats on reaching your goal Heaton - all your hard work is paying off! :)
Posted by
Carmen |
6:47 AM
Congrats on the 400.
What kind of tape do you guys use for coloring the bumper plates? (brand name/type)
thanks
Posted by
Anonymous |
9:08 PM
Basically colored duct tape...
Posted by
Anonymous |
11:38 AM