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Friday, March 09, 2007 

36 years strong

CrossFit varied workouts
Sean McDaniel

10:25 PM |

Hope you had a great birthday!!! Aloha...

Posted by Anonymous Anonymous | 9:13 AM   

Happy Birthday Sean! Look forward to seeing how many of those 20kg plates you'll be hauling around this time next year.

Posted by Blogger Carmen | 9:29 PM   

who woulda guessed you just had shoulder surgery!? now that's what i call active recovery!!! happy birthday, brutha!

Posted by Blogger Juggins | 11:28 AM   

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