What about cardio?
"Strive to blur distinctions between 'cardio' and strength training.
Nature has no regard for this distinction."
-- "What is Fitness?" CrossFit Journal
R « Home | Shaving seconds »
Sunday, February 04, 2007
"Strive to blur distinctions between 'cardio' and strength training.
Nature has no regard for this distinction."
Post a Comment
About CrossFit Eastside
Productive, fun environment.
CFES Resources
Recent Posts
CrossFit Eastside Archives
- December 2005
- January 2006
- February 2006
- March 2006
- April 2006
- May 2006
- June 2006
- July 2006
- August 2006
- September 2006
- October 2006
- November 2006
- December 2006
- January 2007
- February 2007
- March 2007
- April 2007
- May 2007
- June 2007
- July 2007
- August 2007
- September 2007
- October 2007
- November 2007
- December 2007
- January 2008
- February 2008
- March 2008
- April 2008
- May 2008
CrossFit Eastside Links
