R « Home | Up and over » | Barbell press » | Circle up » | What about cardio? » | Shaving seconds » | Touchdown » | Control » | Reach » | Turkish Get-up » | Gain 30 pounds instantly » 

Monday, February 12, 2007 

Movin’ on up

Light at the top of the stairsOn March 18, 2007, Team CrossFit Eastside will be bounding up the stairs of the Columbia Center tower in downtown Seattle as part of our second year's participation in the Big Climb to raise money for the Leukemia & Lymphoma Society. We want you all to come out and play with us this time around. (Our friends from Rainier CrossFit in Puyallup, Mt. Baker CrossFit in Mt. Vernon, and CrossFit Westside in Vancouver, BC, will be there too.)

For registration information, links, and updates (plus more funny pictures of Cap'n James), check out the CFES Big Climb page.

If warming the couch and watching a marathon of old Jeffersons reruns sounds more appealing to you than movin’ on up via stairs, you can join us in spirit and still support the Leukemia & Lymphoma Society by pledging online.

Hey Guys,

You guys can add Crossfit Westside to the stairclimb because we are going to be there for sure!!

Post a Comment