Barbell press
Everyone should do it.
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Wow! Where did those muscles come from?
CFE has become an important part of my life. I've accomplished more than I ever thought possible and I know there's more still that I'll be able to do. None of this would have been done without Carrie, Michael and the morning & evening folks. It's a fantastic place where everyone is supportive and the energy is great.
Bring on that pull-up bar!
Posted by
Kim |
4:55 PM