On Monday (10/30/06) at 6pm, Coach Mark Rippetoe will be visiting CrossFit Eastside, all the way from Wichita Falls, Texas.

Rip is a veteran of the strength game, with over 25 years as an athlete (including 10 years as a competitive powerlifter), gym owner, and coach. His true-grit approach to training and the wealth of knowledge he possesses are inspiring to anyone serious about becoming a better athlete or coach.


He is the author of the excellent book
Starting Strength, as well as the forthcoming Practical Programming.

Come hang out and get schooled by one of the best in the game.