R « Home | CFES closed July 4 » | Taking it to the top » | Thruster love » | Where do they get those toys? » | No p.m. classes Friday June 16 » | Pulling together » | Rocking the boat » | It must be the shoes » | 2006 Bellingham Scottish Highland Games » | Tweaking the squat » 

Wednesday, July 05, 2006 

Get your lifts on

Olympic weightlifting coach and big friend of CFES Mike Burgener will be visiting us this Friday, July 9th, 2006.

Starting at 5:00 pm we'll have open platforms for lifting. Working on your clean and jerk and snatch under the watchful eyes of Coach B is not to be missed. Everyone is welcome to attend. Even if you don't lift that evening, there is much to be learned just from observing one of the greatest coaches in the sport of Olympic weightlifting doing what he does best.

Also on the bill will be our friend and local BBQ expert Milt, serving up southern-style home cookin’, so bring an appetite as well. We'll have a mess o' ribs and sandwiches and refreshing beverages for all.

Come by and spend some time with us and Coach B in the gym. We'll see you here.